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Does acidity cause anxiety,lack of focus
I have been lately having trouble focusing and I get irritated/agitated too easily. Could acidity be a problem?
Coz a couple of doctors told exercise n reduce acidic food those are the reasons
As I'm studying for exams
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Yes it can be a cause
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Chiropractic adjustment will help.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Take hot packs neck,rabium tablet and lots of slightly cold water
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Ms. Shivali Saraiya (PT)
Physiotherapist
37 yrs exp
Ahmedabad
Anxiety causes acidity and vice versa.
Besides that acidity is a lifestyle related symptom.primararily connected to sleep , wrong food and lack of exercises.
Avoid heavy fatty and outside food.Eat small meals frequently.
Add alkaline foods in your diet.
Walk regularly for atleast 40 minutes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.