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Do I need to lose weight?
Hi Thankyou so much. I was just worried about thyroid. I am 5'4inches and my weight is 51kg. I think it is in proprtion. I have started drinking warm water on empty stomach. Hope this fat will be in control soon. Thanks again.
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Eat wisely and stay physically active. Do not stay hungry as you might feel weakness. Regular walk and exercise will help.
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