If you are athlete or doing hard work physically and mentally then it's ok with this report. Otherwise you should take medicine.
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if there are any kind of information you want contact us.
Health Tips
take proper healthy food, adequate sleep and be positive.
you would do pranayam like anulom vilom and bhramary also.
it will help you to be stress free.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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