Hello Doc,
MRI scans revealed a disc extrusion at l5s1. Having pain since April, on left hip till down the knee. Doing mckenzie, bird dog, backward bending and some core, since 2 months. Have minor relief. But walking or standing for 20 mins causes pain. Can it be treated and how long would it take?
Thanks.
Answers (1)
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Yes it can be treated ,a proper assessment is required as extensions bias exercises are not working with you we have to change the exercise ,if in mumbai feel free to contact us .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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