Disc collrabse. Correct information plz.

I have pain at back  neck and eye's are  rounding when i am moving like from sitting to standing or bending down.This was started before two years back i consulted the doctor near to my town the treatment was physiotherapy and traction for 15 days but this was not cured so i consulted another doctor but there is no treatment with the second doctor he gave only medicine for just 5 days . After the 5 days my problem was not gone so i stopped the medicine ,i am a yoga teacher and i decided to do only meditation then my problem is cleared with the meditation.After that i didn't get this problem again but now for covid-19 positive and the 15 days were completed i got test negative but now the problem is repeating again how before was came so now what i want to do either i consult doctor again or it is any severe connected to nerves system.Can u say the correct information plz.