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Is ther any negative effect of eating oats during pregnancy? What are the best breakfast during pregnancy?
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There is nothing like best breakfast in pregnancy. Anything that fulfils your appetite and doesn’t upset your stomach is good. Avoid too oily and too spicy food. All Indian breakfasts are healthy. Upama, Poha, Idali, Paratha, sandwich, eggs are all nutritious and good. It should be in moderation. No overeating.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.