You can replace poha with sprouts for breakfast. Still post breakfast value is very high and it would better to change the medicines. Young diabetics are at high risk of complications and their sugars need to be tightly controlled.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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