Diet plan for self

Question

Diet plan for self

Asked for Female, 29 Years

Hello Planning for a baby but before that I want to make sure that my body is healthy and ready for the same. Could you plz suggest some basic and healthy diet plan. Thank u in advance.

Answers (1)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Nidhi Sharma Gynecologist/Obstetrician 23 yrs exp Chennai · Accepted Answer

Dr. Nidhi Sharma

Gynecologist/Obstetrician 23 yrs exp Chennai

Take Tablet Prenatal advanced once a day for a month

Next Steps

Take Tablet Fertisure F for female partner and Tablet Fertisper for Male partner once at bedtime daily for three months

Health Tips

Take lots of grape juice to improve cervical mucous. Take plenty of water and fruits juice Take plenty of onions and garlic and tomatoes Drink lots of curds and buttermilk Take a boiled egg daily

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