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Diabetes/high BP
Sir actually i smoke/deink alchohol regularly nd i am not able to control it .!! My body pain so much i feel very low sometimes .!
2. What to eat or what to not .!
3.from 1 week its 375/337/287 my sugar is not controlling.
4.i feel lazy always as i stress alot /as my BP is always high
5.my weight is 110 and not control
Answers (1)
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Dr. Apsia Ruhi
Endocrinologist
4 yrs exp
Hyderabad
Need online consultation for glycaemic management. sugars are high.
Myalgias and mood fluctuations are due to poor glycaemic control.
Need dietary restriction for obesity..
Can take diet of 1200 -1500 kcal/day.
Increase veggies ,salad ,fruits in meals.
Consume complex carbohydrates.
Avoid simple sugars.
Low carb low fat diet preferred.
Daily physical activity required.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.