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Depression, very negative about life.
I have had a hard childhood (related to parents) and two of my past best friends broke my trust as a result of which i have no friends now. My family environment is very negative. I was a bright student but now i am struggling to pass my engineering subjects. I have lost 6kgs of weight from the past few months. I cry myself to sleep most of the nights. My body has become weak. I sleep for 10hrs straight everyday. Also i scream at night sometimes. Suggest me a way out of this please.
Answers (1)
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Think about whatever good happened in ur life.try to remain as positive as u can
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confied in your close friend or relative
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Set a goal for yourself and work hard to achieve it your negativity will automatically vanish
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.