Not sure though whether it's depression or not but I have lost motivation to do anything I break down easily these days small small stuff affects me which never used to
Answers (2)
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Wrong food eating habits or wrong things happening in surrounding affecting you which developing these problems.
Take Ayurveda medications for correction in this problem.
Avoid nonveg basi food like tamas food.
Take deep long breathings regularly.
Omkar chanting anulom vilom pranayam Will be beneficial.
Take appointment for more details and medications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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