Depression

Question

Depression

Asked for Female, 45 Years

I asked a question earlier about my mother and I was told that psycho therapy is better option but after teting the diagnosis. Kindly tell me what is psycho therapy and what is diagnosis.

Answers (3)

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Dr. Rahul Chepuri (PT)

Physiotherapist 13 yrs exp Hyderabad

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Hi there ! Do physical exercise and breathing exercise regularly as it will release neurotransmitters and endorphins which can boost mood and ease depression Symptoms. Listen to music, travel favourite places may also help to come out of it. Thanks

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Ms. Anuradha Sharma (PT)

Geriatric Physiotherapist 17 yrs exp Noida

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Do meditation in regular basis

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

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OSTEOPATHY

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