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Depression
I am way too depressed with my life ... I take a lot of tension and due to that tension my head aches very badly nowadays and recently my shoulder starts aching if I take stress
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hi I understand your concern homeopathic treatment offers best results in such cases without any side effects better consult with me online now share more details on private chat
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Dr. Karuna Chawla
Homeopath
29 yrs exp
Noida
U seems to be under stress. Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.