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Depression
For manny days i'm facing anxiety issues .. people leave me .. everything bad . Sitution so worst that .. my head strt paining . If i try to sleep all things comes in my mind and then i can't sleep atall .. sitution goes worst .
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Dr. Amitabh Gupta
Neurosurgeon
26 yrs exp
Delhi
Very true situation is presently pretty bad and Covid crises no one has escaped from mental issues.
Try avoiding stress or stressful situation.
Do daily exercises and walk
Next Steps
Avoid electronic devices and TV
Health Tips
Do relaxation exercises and meditation. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.