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Deltoid muscle treatment
Sir I have pain in my deltoid muscle due to strain or pull.It was occured during volleyball match.Because of this i am not able to raise my right hand.so pl suggest me the treatment.
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Care AI Shimmer
You should start iceing for first 48 hrs n rest to that area , n visit a physiotherapist for a comprehensive treatment n to rule out any rotator cuff injury.
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How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.