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Deficiency of Vitamin D, Zinc and B12
Can anyone suggest a better diet plan as I'm vegetarian, live in a hostel and also supplements which can be taken. My testosterone level is also 73 for that I'm already taking Tracnil. Is it good to maintain hormonal imbalance?
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Vitamin b12 and vitamin D deficiency you need supplements There is no diet for this if you are vegetarian Testosterone levels are borderline raised You need to get an ultrasound to rule out polycystic ovarian syndrome They only treatment of which is to exercise and maintain healthy body mass index rather than  medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.