Hello I cut my wrist opened a month ago and had to get stitches and I got the stitches out about a week and a half ago and every time I try to do a push up or hold myself up I have really bad pain in that area how long do you think it will take till I can workout again thank you
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Soft tissue healing takes abt 2weeks so try not to do any work out till 2weeks ,try to go to a physiotherapist for hand n wrist rehabilitation,if in mumbai can contact us .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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