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Constipation
Since 1st may facing consitpation. relief only when i take nityam tablet or kayam churan. i am 80 years old - am insulin diabetic and hytertension..
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HELLO, CONTINUE NITYAM .NO HARM. CRASHED SALAD TWO BIG BOWL MORNING EVENING. ADD CURD N BUTTER MILK INSTEAD OF MILK IS BENEFICIAL. PLENTY OF LIQUID, FIBROUS DIET, LIGHT DIET IS ADVISABLE. O.K, BYE.
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