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Constipation
I have severe constipation. Weight gain. Tiredness. That's i done my blood test. In report Vitamin D - low (17%) Vitamin B12- low (182) SGPT/SGOT - High BUN/ Creatine- low
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Plant based diet can solve majority of such issues. Fatty liver is likely cause of raised enzymes. Discuss in details.
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plenty of fluids coconut water lemon juice etc. high fibre diet salads green vegetables fruits etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.