Oil pulling
Around 3 tsp of warm sesame oil or warm groundnut oil or any available edible oil
Keep in mouth cavity for about 2 to 3 min.
Repeat for 3 or 4 times around 3 hr. Once.
Spit out and wash with warm water after the oil pulling
Next Steps
should reduce in 24 hr.
if not reduced check once with a Doctor
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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