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Constant heel pain
I've been going through heel pain which is very severe wen I get up in the morning and place my feet on the ground..it has become hard and pains constantly
Answers (1)
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Well heel pain could be cause of underlying spur.which could be painful in early morning.an x-ray and clinical examination will rule it out.also to rule out spine is very important clinically to check if it is radiating heel pain cause of intra discal pressure raised early morning.
Next Steps
consult a Physiotherapist.will guide u with complete physiotherapy rehab and treat the cause.
Health Tips
do frequently icing for 20 mins.use silicon heel cushion in footwear if examined and diagnosed for spur.u need to learn exercise and stretches by a physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.