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Constant dizziness
My periods are abnormal, had started 14June till 18 june then 7 july light bleeding til now
Answers (1)
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
Kindly visit a gynecologist so that you can be assessed and undergo investigation such as ultrasound to find the underlying problem and have it treated accordingly. These following lifestyle changes may help:
- Avoid fatty, oily, fried and junk food
- Exercise regularly
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.