Cholestrol

Question

Cholestrol

Asked for Male, 28 Years

I have been diagonised having high cholestrol for three years, range is increasing day by day which 240 right now and 250 for triglycerides mg/DL .Haven't taken any medicine for that ,please suggest any medicine or treatment or it will be too late for me . Thanks

Answers (1)

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Dr. Chethan R S General Physician 11 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 11 yrs exp Bangalore

Hi.... Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Measure your progress wisely.. Be persistent Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...

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