Hello!im 24 year old female!since like almost 2 months I get chest pain often!sometimes I continue to be for 3 days!not sharp pain but kind of dull and annoying pain!and sometimes I feel like vomiting!left side chest pain is more sometimes I get right side also!im too stressed also because of all these I’m not able to sleep properly!please tell me whom I have to consult and what might be the problem?
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Your history is suggestive of gastiritis. You would require antacids which would help control the gastiritis. The following lifestyle changes will also be of help:
- Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Exercise regularly
- Increase daily intake of water to 3liters
- Avoid/Stop smoking and drinking
- Reduce stress through methods such as yoga/meditation.
- Avoid painkillers as it will increase your gastric problems at this moment.
If the pain is persisitent and worsens, visit the nearest ER
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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