Had chest pain about two weeks ago, went to a doctor and was given antibiotics and painkillers. A week ago, completed my med but was still sick. Went to a different doctor. My chest was squeezing with back bain. Was prescribed antibiotics, steroid, painkillers and an injection. Been feeling unwell through my med and finished yesterday but still unwell, this morning walk-up to abdominal pain, groin pain and back pain. Im a biker incase that is relevant.
Answers (2)
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it is likely that you are suffering from gastritis, muscle weakness in your chest and weak lower back muscles. i would suggest having proper healthy meals,ideally minimum 3 meals a day making sure is a balanced diet,avoid too much spices,cigarettes and alcohol. Using medication like a proton pump inhibitor for 5 days half n hour before meal. make sure your back posture is not arched while riding bike. using an anti inflammatory gel for your lower back might help with the pain.
Next Steps
The following lifestyle changes may help: - Eat healthy and have a balanced diet. Maintain the weight to a healthy weight as per the BMI(current BMI status is obese). - Get regular exercise to keep your back muscles fit and flexible. - Avoid prolonged sitting. - When you do sit, maintain good posture. - Use proper techniques for lifting (lift with your legs rather than your back). - Avoid frequent bending and twisting. Especially avoid bending, twisting and lifting at the same time. - Avoid situations where your spine is vibrated for long periods of time. - Get enough sleep each day.(Adults require 8 hours of sleep)
Health Tips
i would suggest an ECG report to rule out any heart problems.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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