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Calcified Granuloma and workout
I have calcified granuloma 7mm in liver, and some 3 to 4mm gall bladder polyps.. i need to reduce stomach fat .. is it ok to do abdominal strengthening exercise to burn fat and make my tummy slimmer..?
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Yes you can do workouts on your belly Though if you have Gallbladder polys , you are strongly recommended to get surgery done for Laparoscopic removal of gallbladder as otherwise they can turn cancerous . For calcified granuloma , nothing has to be done and you can forget about it and live normally
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If you truly want to reduce belly fat, keto-atkins deit with intermittent fasting is the best option For details you may consult me directly Or do your research and find some local metabolic  syndrome expert.
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keep a follow-up in GB polyp by 6 monthly USG polyp bigger than 1 cm must be removed.
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Examination is required
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get the LFT
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.