Download FREE Practo app
Get ₹200 HealthCash
Burning in my chest
When I eat any food out side of my house. I have problem in my cheast .its just like burning .give me a good suggestion.
And how to loss my weight .with out any medicine.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
hello.
your problem is acidity.
don't have oily and spicy foods, avoid smoking and alcohol, stress is also known for causing acidity.you could also take a antacid before food.
if your problem still persists, then you need to consult your doctor and get it checked out and you would need a endoscopy as well.
for weight-
drink lots if water.
have high protein diet.
divide your meals into 5 smaller meals.
avoids having more carbohydrates that is rice.
avoid carbonated drinks.
brisk walking for atleast 20 mins a day.
join a gym and work out daily so that you lose fat and build muscle.
for further help with a diet chart, consult a dietician in person.
regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.