Build immunity of the child

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Asked for Female, 38 Years

Hello doctor My daughter will turn 4 this June. She is an active Child. We give her home cooked food and occasional meals outside. How to build immunity pof my child to fight these diseases like Covid etc.

Answers (2)

20000+ health queries resolved in last month

Dr. Dinesh Kumar Tiwari

Pediatrician 43 yrs exp Saharanpur

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Balanced diet means include all food available at home। Good out door activity and all cecommanded vaccines।

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Dr. Mili S. Joshi Pediatrician 27 yrs exp Mumbai · Accepted Answer

Dr. Mili S. Joshi

Pediatrician 27 yrs exp Mumbai

See that your daughter has fruits, vegetables in whichever form she likes like soups, parathas etc. avoid cold referigerated cold drinks, Icecreams or cold water. Have nuts if not allergic. You can give her a multivitamin. Also explain her hand washing before and after eating food, after playing with toys and after coming home each time, wearing of face masks whenever she goes out in future.