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My wife's haemoglobin level is 9.7.She is 5 months pregnant. She is taking Brown bread (2 slice/per day) with 40 gm Peanut Butter and Banana (2 piece) in  breakfast. Is it safe food for her  pregnancy ? i heard,brown bread reduce iron absorption. That's why i am asking.Thanks in advance.
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Pls connect for online consultation and advice
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Yes it is U hv gathered wrong information
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avoid processed food...try to eat fresh food items
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It's safe.
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It's safe food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.