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Borderline diabetes
Hello doc My age is 29 female i did blood test and the blood sugar for fasting is 100.so what food and fruits i should avoid and what i should do to avoid diabetes .will the level decrease plz suggest me waiting for d reply
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Thanks for the query You can eat all fruits. Eat healthy eat in moderation. Avoid binge eating. Avoid stress and tension. Exercise regularly. Avoid excessive weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.