Download FREE Practo app
Get ₹200 HealthCash
Body tightening n Toning
I gained weight to 93 kgs during pregnancy n I hv slowly reduced my weight to 60 kgs but my body so loose that my entire body has saggy skin, can u recommend ways with diet to gain tight body. I do exercise 1 hr per day full of floor exercise n yoga. But still I cudnt attain my desired body I'm 39 yrs n 5.5 by height, also im nt under any medical assiatance
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Mam homoeopathic treatment can permanently cure this problem of yours rapidly effectively and efficiently without any side effects
Next Steps
you need to consult me online through this platform and medicines will be sent to you by courier
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+149
Do you have back pain u need to go for spine alignment and do exercise for spine it will help.
Next Steps
consult me online
Health Tips
take less sugar in your diet and see that u dnt have constipation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Do exercise
Liq dashmoolarishta 2 tsp 2 times
Liq kumari asav 2 tsp 2 times
Next Steps
continue 1 month
and then consult me
Health Tips
avoid carbohydrates in excess
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
Regular exercise and proper diet will help you achieve your desired body. It takes time, so stay patient and in time it will improve(including the excess skin)
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.