Body not developing,remain weak

Question

Asked for Female, 26 Years

I am 26 yrs old but I dont have energy and stamina like a 26 yr old girl. I still look like a 14-16 yrs old kid. From birth only i am developing slowly. I eat totally a normal diet. My diet is not somewhat very less than others. Mostly remain fatigue, energyless

Answers (1)

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Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

Hello there. I can understand your concern. There is no surprises as to why you are like that. You are obviously not getting proper nourishment. Have a high fiber diet and take a lot of greens and fruits. You can take a protein powder by name "b-protein powder" with milk twice a day. Tab. Health OK once a day after food for a month. Consult a general physician in person for further evaluation and management. Best regards.

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