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Blood pressure
Sir my age is 29 and in my recent general checkup I found my blood pressure is high and I started medicines (amlovas 5mg) and now it was under control (125/80).so Can I do heavy exercises or I have to stick to moderate exercises only
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1) Stop BP Medicine 2) Regularly check BP once in 2-3 days at random hours and make a note 3) Do only cardio for 3 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.