No sugar , outside food , less no of chapati , more vegetable, walk after each meal , adequate sleep, no rice, no potato.
Please consukt if not controlled.
1. Less sugar intake
2. BRISK WALKING FOR 30-45 MINS/DAY
3. LESS OILY OR JUNK FOOD HIGH IN PRESERVATIVES
4. Check other parameters like -- PPBS, HBA1C
CONSULT WITH PPBS, HbA1c for medications or change in medicines if needed
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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