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Blood glucose level high
For the last few months my blood glucose level has been higher than normal at 135 during FBS. Any recommendations or suggestions would be helpful.
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You are taking medicine for diabetes or not. If you are not taking any medicine then do HbA1c. Fasting blood sugar and post prandial blood sugar. Change lifestyle
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For more details consult online.
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Diet Exercise Will be sufficient.
Next Steps
Regular 30 min exercise daily or Yoga
Health Tips
No Fast food Avoide stress..
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No sugar , outside food , less no of chapati , more vegetable, walk after each meal , adequate sleep,  no rice,  no potato. Please consukt if not controlled.
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Check post prandial, hba1c and lipid profile please.
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1. Less sugar intake 2. BRISK WALKING FOR 30-45 MINS/DAY 3. LESS OILY OR JUNK FOOD HIGH IN PRESERVATIVES 4. Check other parameters like -- PPBS, HBA1C CONSULT WITH PPBS, HbA1c for medications or change in medicines if needed
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Dietary control Light Excersize Blood Glucose monitoring
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Hba1c value plz
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Better sleep lesser stress..diet and exercise
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Need a few more details please consult for further evaluation and treatment
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Please check HbA1C and consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Get checked your HBA1C report Do lifestyle modification with exercise and diet changes
Next Steps
reduce carbohydrates intake
Health Tips
do exercise daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.