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Bloating, loose stool
I feel bloated and heavy all day long. It may be because I drink a lot of water at once (upto 8 litres a day), not sure. Also, I am having loose stool passage almost daily.
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Reduce water up to 4-5 litres a day . Take more of curd .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.