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Birth weight and future weight.
Hi,
My son's birthweight was 2.7kg.
Now he is 2 year old. He weighs 11.1kg
Is it normal.
I didnt have anyone to take care of during pregnancy. I didnt eat well. I always feel guilty that he was too tiny.. Even now some kids of his age are bit broader than him.
He is quite tall but thin.
Does birthweight determines future size?
Will he be tiny even in adulthood?
Please suggest weight gaining foods.
Answers (4)
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Hello, I understand your concern
The child’s birth weight was 2.7 kg. At 2 years, the expected average weight is approximately 12–13 kg, but a range of 10–14 kg is considered normal. Current weight of 11.1 kg is within the normal range for age, especially considering the birth weight was on the lower side of normal.
The child has gained over 8 kg since birth, which shows healthy growth. Weight gain is appropriate, especially if height and developmental milestones are also normal.
Growth should be assessed on a growth chart over time. One reading is not as important as the trend of growth.
Next Steps
Offer 5 small meals a day with a mix of:
Carbohydrates: rice, chapati, potatoes
Proteins: eggs, pulses, paneer, curd
Fats: ghee, nuts (as paste or powder)
Fruits & Vegetables: at least one fruit and one veg daily
Limit junk food, excess milk (>500ml/day), and sugary snacks
Outdoor play and movement help with muscle and bone development. If picky eating or borderline weight, a multivitamin or iron syrup may be prescribed based on clinical judgment.
Health Tips
Red flags:
No weight gain for more than 3 months
Poor appetite or frequent illnesses
Developmental delays or regression
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- At 2 years, 11.1 kg is within normal range for a child’s weight, especially if height is appropriate.
- Birthweight does not rigidly dictate adult size. Genetics, nutrition, environment, and activity levels play greater roles in long-term growth.
- Many children who start small catch up beautifully over time—especially with good nutrition and nurturing care.
Next Steps
If you're looking for nourishing weight-gaining foods, here are some options:
> - Full-fat dairy products (curd, paneer, cheese)
> - Mashed boiled egg, egg paratha
> - Banana milkshake, mango smoothie
> - Dal khichdi with ghee
> - Nut powder mix (cashew, almond, walnut) added to porridges
> - Sweet potato mash with butter
> - Homemade besan laddoo or ragi shee
Health Tips
take care
keep loving your toddler
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At 2 years of age, a weight of 11 kg falls around the 15th–25th percentile on WHO growth charts. This is within the normal range, though slightly on the lower side. There is no cause for concern if the child is active and growing steadily.
Next Steps
Encourage small, frequent meals with energy- and nutrient-rich foods:
Full-fat dairy: Milk, cheese, paneer, curd
Healthy fats: Ghee, butter, nut powders
High-calorie foods: Banana, potato, suji halwa, egg
Add ghee or oil to every meal and include snacks like dry fruit powder, smoothies, milkshakes
Health Tips
The weight is not underweight, and healthy, gradual weight gain is best. Focus on nutrition quality, appetite-building, and consistent growth. Avoid pressuring the child to eat; monitor growth over time and consult if appetite worsens or weight drops.
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Dr. Bhatt Vivek Prafulchandra
Pediatrician
5 yrs exp
Rajkot
Consult with Pediatrician physically for further evaluation and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.