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Back pain last 4 day
I have back Pain from last four day . Back pain strike at lower back and middle of the back. I m not able to sit ten minute properly .can you suggest what to do.
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Your back has muscles strain, avoid front bending ,weight lifting, take rest for few days,take hot or cold pack,pain doesn't subside consult orthopedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.