Back pain in waist on right side

Question

Asked for Male, 64 Years

I m having constat pains in my waist. I m 64 yrs age with sound health. I daily walk about 4 ins plus I drive 2 wheelers n i m not obecess. About 3 months ago started stretching exercise n paise started in my waist. Now it had become more painful. Till now I have not taken any medicine nor pain killer. Suggest remedy

Answers (1)

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Hi there I understand your concern and anxiety...back pain may be due to muscle strain,disc prolapse,kidney stones etc...I would suggest you to avoid weight lifting and to be cautious during sitting...avoid using uneven and too soft beds...try minimal stretching exercises...take over the counter pain medication...if no improvements consult orthopedic surgeon.

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