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Back pain
I m 12 weeks pregnant and working in 8 hours sitting job, having back pain since 4 weeks. It is more severe after working hours, please recommend any ointment,
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More than the ointment you need rest.
If you have to sit for 8 hours then you should take a break for 5-7 minutes after every hour when you can walk a little, stretch your back and legs , have a glass of water and so on.
You may use moov or omnigel at night.
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Connect please
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Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
Connect
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Dr. Rupali Vaidya
Gynecologist
15 yrs exp
Pune
For prescription please connect
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Dr. Pendekanti Malleswari
Obstetrician
24 yrs exp
Bangalore
For medication, consultation and prescription needed.Try to rest in between the work if possible. Start Calcium supplements and Calcium rich diet.
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Dr. Vijaya Gupta
Gynecologist
22 yrs exp
Chandigarh
Fr a prescription u need to connect online
U can use a warm water bottle
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Dr. Kumari Anukriti
Gynecologist/Obstetrician
12 yrs exp
Chennai
Try posture change. Take short breaks in between. Connect please
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
Consult online for prescription please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.