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Back pain from 8 months
I have back from last 6 8 months
I went to see orthopaedic doctor at start they say its just muscle problem after watching the X ray then he suggested for pyshio then I went there 2 weeks regular session after some 2 3 days again back pain stated then i have kidney stone problem so control pain I am taking some tablets bcoz of that pain is less in back then after 1 month rest again my back pain started then I went to meet another pyshio he ask for 5 session then my pain is less and reduced after 1 week it's started again
Upper back pain some times it's Lower also
Please suggest what can I do and which specialist doctor I will go
Answers (7)
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Posture corrections must.
Stretching exercise.
Physiotherapy treatment will help you
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From your description your pain seems to be postural.
Since you are getting relief with Physiotherapy, you require a ongoing exercise programme, like a back school where you will be taught to do the exercises .
Next Steps
Please check your blood parameters like B12 ,CBC, VitD3 first and go for corrective measures
Health Tips
Please take proper ergonomic advice,proper nutritional supplements
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You should continue with your Physiotherapy sessions at home as well as clinic.Recovery takes time. Another thing keep regular check for kidney stone also.W ish you speedy recovery
Next Steps
Regular follow up with physiotherapist and urologist
Health Tips
Increase fluid intake
Caution while lifting weights
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You take physiotherapy session for upper and lower back pain and do correct your poster.
Next Steps
MFR, TPR stretching and strengthening exercises
Health Tips
Aftr 2 /3 session you have feel much better
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Mr. Abhishek Verma (PT)
Physiotherapist
16 yrs exp
Noida
Keep faith in any specialist instead of changing them.
There can be two different issues for your pain, one may be biomechanical issue of joint and muscles and another is kidney problem.
You need combined treatment for both.
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Ms. Dhanashree Parab
Physiotherapist
20 yrs exp
Delhi
Your pain may be referred from kidney stone. Drink lot of water do hot water fermentation and back strengthening and stretching exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.