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Back and tailbone pain
Recently i have developed lower backache and tailbone pain. I also have pain in my upper thighs. My 8 month old baby feeds on my lap most of the time in cross legged position. Could it be due to this? Should i take painkillers or physiotherapy or will it go away with stretching? Kindly suggest.
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Dear friend Do ice cube message and use donut pillow while sitting and take rest.it ll help you. Whenever sitting don't forget to use donut pillow.
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Postural Correction- Sit Tall, Walk Tall, Stand Tall.
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You should avoid taking pain killers. Hot fomentatio and local creams will be helpful. You should also be taking nutritious diet with vitamin, calcium and iron supplements. But it will be better if you can consult your family physician for better understanding of the disease and treatment. You may have to undergo medical exam and certain tests before a conclusive diagnosis can be made.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.