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My wife and I are planning to have a baby. Can my wife eat pumpkin seeds, sunflower seeds, chia seeds, walnuts, and flax seeds during this entire period? Do these foods cause heat in the body, which could affect the eggs?
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Eat only one type of seeds. In addition you may eat walnuts or almonds, about 20 gm per day.
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It's a myth She can eat what she wants
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Yea she can eat all these seeds in moderation.
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Yes she can have
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yes
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She can have in minimal quantity safely
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.