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B12 deficiency & alcohol
I am B12 deficient, doctor has suggested to take b12 shots initially 7 in alternative days, later 1 per month after taking 7 shots I was feeling good. And doctor has also suggested not to consume alcohol, but with my friends force I consumed alcohol, now all symptoms ( like tingling, dizzyness etc. ) are back, what to do now ? should i take 7 shots again ? Please help
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Its kind advise either choose Alcohol or Health......!!!
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