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Axial spondyloarthritis, l4-l5 disc bulg
I am 30 yr old and suffering from axial spondyloarthritis . Can i do gym and bodybuilding. I used to face severe stiffness n back in early in the morning ..after doing some stretching exercise, reduced the pain
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Gym nd heavyweight lifting is not ur cup of tea now. You should start with stretching exercises only. Light gym/exercises u can do with
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.