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Arch pain both leg
After working out or lifting some weight during shifting, my son has felt burning pain in arch of the foot, and this is only felt if he does weight training.
Please recommend some solution like which shoe for exercise like running or weight lifting, physiotherapy exercise, orthotic like compression sock etc. Thanks!
Answers (9)
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Proper assessment is required in this case and for this visit any nearby therapist or consult online
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Planter fasciitis is the most common cause of arc pain of foot bt there are some other causes also like PTTD, cavus foot ,etc . u need to visit an orthopaedition or physiotherapist for proper diagnosis and treatment.
Next Steps
Take rest
apply ice therapy
Foot stretches can also help to relieve pain.
use silicon heel pads in shoes for extra comfort.
Health Tips
Avoid weight training and strenuous activities for few days.
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visit our - head to heel clinic porur for further proper assessment & consultation FREE...
DR.ANDREW JAYA SINGH - senior sports physiotherapist chennai
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
Weight training shoes could help....
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Dr. Steephan John (PT)
Physiotherapist
7 yrs exp
Bangalore
for that, you need to perform stretches for plantar facia
and then get a proper assessment and treatment from a nearby physiotherapist
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Dr. Pallawi Kumari (PT)
Physiotherapist
2 yrs exp
Patna
Hi,it may be plantar fasciitis due to overuse/injury during exercising.
Next Steps
Visit physio
Health Tips
Temp relief by rest,icing your feet(10-15 mins)twice daily and self stretching of foot
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
The issue needs treatment from root level. Shoes or compression socks are of no use until diagnosis is done. Please visit your nearby orthopaedic n then you can consult physio therapist for exercise’s regarding condition
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Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
Hi.
Difficult to recommend any treatment according to these points of view.
Next Steps
please you need an online consultation for best diagnosis and treatment.
I need to check some clinical movements.
Health Tips
Stop doing exercises.
Rest.
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Dr. Dhruvi Gada (PT)
Physiotherapist
1 yrs exp
Mumbai
There can be various reasons for the pain. It might be coming from the back. he needs to be screened before recommending him any shoes or exercise.
Next Steps
Consult a nearby physiotherapist or do an online consultation
Health Tips
Avoid activities causing pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.