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Anxiety issue OR gastronomic issue??
Hi, From yesterday, I am having a weird feeling in my chest. Feels like heaviness or like a hole or something, its weird. It sometimes feels like it would go away if i throw up. I did throw up today and felt relaxed for a while but that thing came back I am also having dry mouth from yesterday. I am worried if its gastronomic problem or do I have anxiety issue?? History - I have been on COVID medication from past 9 days and have finally recovered yesterday.
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Anxiety is directly related to the gastronomic issues. Just calm down.
Next Steps
Breathing exercise, chant OM, use Spiro meter for breathing exercise.
Health Tips
take medicine on time, liquid take in adequate amount, take food regularly etc.
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Take proper steam and  drink lots  of liquids
Next Steps
check SPO2 on regular basis
Health Tips
don't get  over panic about ur anxiety issues try out some deep breathing exercises stay clam  stop Overthinking on it if your problem not resolving go for proper consultation
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Do have regular steam 3 times a day
Next Steps
take a proper consult plus do have done chest x-ray and if needed hrct
Health Tips
spo2 is daily taken is must
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Dear you need to consult in person with physician for proper diagnosis and treatment.
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Keep eye on your SPo2 but do not keep seeing on every second as it can play with your mind and your mind will play with your body. You can learn some Relaxation techniques online by consulting us.
Next Steps
Visit GP as soon as Posible
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.