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Anxiety & Fear
I am a man of 30. I want to express my worst experience from past. I was sexually harassed on the train while travelling from Delhi to Mumbai. I was then 18. A man slipped his hand into my pants, aroused me & started jerking while I was sleeping. I was not able to stop him. Something similar happened at 23 but I got out of it. Somewhere it is affecting my everyday living and my relationships. I have never told this to my parents because until now I held myself responsible for this. Please help.
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What you have experienced is traumatic to even think about.... but how long we carry a bag heavy bag pack.
I would suggest you take some support from counselling. It will help you to release your baggage and move towards future with focus on getting your present right.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.