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Anterior pelvic tilt
I have anterior pelvic tilt while lifting weight and doing squats i have pain in my back so what to do
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Positioning your rib rightly ,breathing properly and strengthening your abs muscles can definitely help
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Don’t sleep on tummy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.