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Ankylosing Spondylitis
I have been diagonised with Ankylosing Spondylitis in 2016. Should I do cycling? Should I bend in front? How to naturally deal with my AS? Plz suggest
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Management of Ankylosing spondylitis is with medication and exercise. Try to remain as physically active as possible. Joint stiffness can be progressive with loss of flexibility if regular exercise is mot done. You can do any exercise after proper stretching. Cycling, swimming can be done. Any activity causing severe or persistent pain should be avoided.
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Avoid weight gain by regular exercise to avoid exacerbation of symptoms. Anytime if pain is severe and mot relieved with medications, you should consult a pain specialist for intervention like Sacroiliac joint injections or other depending on site of pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.