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Ankle injury
I got an ankle injury one month ago, I consulted doctor in AIIMS Raipur, doctor suggest me plaster bandage and then air walker. It almost 1 month, but still I am unable to walk properly.
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Go to the near physiotherapy clinic....their the physio's vl take complete assessment n vl help to relive ur pain......but now u have to do hot water fermentation ....put ur affected ankle in hot water tub for 20 mns n do free exercises in water only u vl get relief.
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Articles you may like

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

All about Ankle and Foot Injuries

Chaitanya Shah

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock while carrying y ... Read more

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Dr.Rajiv Mehta(PT)

An ankle sprain occurs if there is injury to one or more ligaments. In your ankle ligaments are thick Banda of tissue th ... Read more

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Dr.Kaleem Mohammed(PT)

Most of us like to play some of the other sports. As long as we are injury free, it is always great fun, but sometimes s ... Read more

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How can ankle sprains be treated?Many doctors suggest using the RICE approach - Rest, Ice, Compression, Elevation--for t ... Read more

Save Your Ankle From Sprain Dr Rajesh Pal

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What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.